ONLINE SESSION & DOOR-STEP-COACHING

An Overview of a DOOR-STEP-COACHING

  • Warm – Up (Dynamic).
  • Catching
  • Batting:
    • Throw – Downs (Medium Pace & Spin).
    • Drills.
  • Bowling:
    • Spot Bowling.
    • Bowling Drills.
  • Cool – Down (Static).